Certifications:
Emerald Beachbody Coach
Specializations:
BEFORE
Certified Personal Trainer and Beachbody Coach Tom Murphy
I was 44 – but felt like 64 – when I saw the P90X ad and decided to order it. I was still worried about making the commitment when it arrived, but I knew I wanted to change.
Once I jumped on TeamBeachbody.com, the worries went away! I love the support I got from everyone on the Beachbody team. I could not have changed my life without the help, support and motivation of my coach who guided and motivated me through a tough first year.
When I finished the program, I wanted to give back. What better way than to become a Beachbody coach myself?
I’m very excited to help you reach your goal! Beachbody gives me the opportunity to provide you with FREE coaching, motivation, and guidance through your journey. I’ll be with you the whole way. Let’s get started, you have nothing to lose! Click here and I’ll become your coach for free.
Here’s my transformation story:
I’m 51 and work in Boston. I started P90x for the first time on August 1, 2009. I loved it. I’ve never done anything like it. I went to the gym on and off my whole life, but never really dedicated myself to eating right and exercising. Once I started seeing results, I knew this was for me. I looked and felt great! I continue to do this program along with many other Beachbody programs.
When I’m not doing P90X, I still workout five to seven days a week incorporating many of the Beachbody programs into my workout routine.
AFTER
After my first round of P90X, I lost over 20 pounds, 3″ on my waist, and my body fat went from 30 to 11.
In August 2009, I weighed close to 178 pounds and my body fat was 30%. Today, I’m a manageable 150 pounds and my body fat is around 13%. Still working for the abs! I’m getting there.
It is no longer a diet or a workout to me! I wanted to change the way I lived – and I did. It’s now a way of life and it feels great. A combination of healthy eating, staying active, drinking Shakeology every day and enjoying life is a great place to be.
My kids, who are 15 and 13, also workout with me. They say they want to be like me – now a full fledged certified fitness trainer and Beachbody Coach. What more can you ask for?