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How Old Are You Really?

test-snipeHave you ever seen the web page RealAge? If not, I’d suggest you take a few minutes and fill out the Real Age Survey. It takes about 10 minutes and asks you questions regarding your health, nutrition, feelings and physical being. Once it has all the info, it caclculates your body’s age compared to your actual birth age. If you think you feel old now and your not taking care of yourself the way you should, the body age may scare the heck out of you! I think thats a good thing. Being in your 30’s or 40’s and have a real age higher then that is not the way to be living. We’re in our prime now. I want you to take the test and then work on ways to get that number down. You can do it. I’m here to help.
So what was my score? I’ll be 47 in November and my test came back at 42. Not bad but room for improvement. I could use more sleep, could always eat better etc. Take the test. Whats your realage? What are you going to do about it?
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