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Funny Video About Workout Excuses

Hi friends,

This commercial is funny but there is some truth to it too. How many of us make excuses to skip our workout. I tell everyone to write down a program. Each day have your workout listed and place it where you can see it. Writing it down ahead of time holds you accountable. Try it. Do a couple of weeks worth of workouts and stick it on the fridge. It works.

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