Focus T25 Fitness Program by Shaun T
One hour's worth of results in just 25 minutes
Focus T25 Fitness Program
There are no more excuses! Get an hours’ worth of results in just 25 minutes with Shaun T’s Focus T25 fitness program! The Focus T25 workouts use interval training to work every muscle group in just 25 minutes. You’ll work hard and sweat like crazy for 25 non-stop minutes, staying in that optimal fat burning zone.
Available on Beachbody on Demand
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Live stream or download workouts
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REAL PEOPLE | REAL RESULTS WITH THE FOCUS T25 FITNESS PROGRAM
P90X helped me prepare for turning 39. It was a big deal for me, and I don't want to look my age. I don't want to act my age. I want to feel younger, and P90X gave that to me. It gave me back self-esteem that I had lost after having two kids. Being able to feel comfortable in a bathing suit, a swimsuit again, has just been a huge deal, especially someone approaching 40 now.
Yes, now I have a flat tummy, but I also have better blood pressure, better cholesterol I am in better shape. I got the all around package! Talking with other moms my age they said this 'post baby body' is what you have to live with, but now I know it is not true. I would be lying if I said I never thought of getting a tummy tuck. But this is so much better. When I think back to day 1, I was happy if I could hold myself up on the pull-up bar, but now I can do 48 Pull-ups and pop out 30 full push-ups easily. This has been tested, there is no guess work. Just do it!
To date, I've lost a total of 180 pounds. I've completed five rounds of P90X and still bringing it every day. My family's extremely proud of me. They have been a huge support through my whole journey. And to think where we were a year and a half ago. They were at a position where they were about to lose their dad. And to think about where we're at, it's just overwhelming. Now that I've lost all this weight, I can't sit still. I'm trying to utilize every minute that I have. One of the first questions people ask me about P90X is, 'How long is it?' and I tell them it's an hour a day, and they're like, 'Oh, it's an hour, I don't have an hour.' But I don't think people realize, if they sacrifice that one hour, in the remaining 23 hours, you can live three times as much life. Keep pressing play, 'cause you can and you will see the results.
My kids, the word they used for me was 'fluffy'. They thought that was funny. Um . . . it bothered me. I was not proud of the way I looked. I just wasn't taking care of my body. I committed to doing P90X. I knew that if I could rise to that challenge, it would change me. It would transform me. And I was right. P90X isn't just 90 days of kind of a fitness boot camp for your body. P90X is 90 days that really transforms the way you think about your body, the way you think about nutrition and fitness.