21 Day Fix + 21 Day Fix Extreme
by Autumn Calabrese
Simple eating. Simple fitness. Fast results.
Beachbody 21 Day Fix Program
Achieve your fitness and nutrition goals in only 21 days with the Beachbody 21 Day Fix program. It’s easy to follow and the workouts are for everyone. You just have to do your 30 minute workout each day and follow the simple nutrition plan for 21 days.
Thanks to creator, Autumn Calabrese, there’s no counting calories or weighing your food. Just easy-to-follow portion control and one 30-minute workout per day. That’s it.
21 Day Fix Extreme Program
The Beachbody 21 Day Fix Extreme workouts are 30 minutes, similar to 21 Day Fix – but, they’re EXTREME. Again, Autumn’s eating plan is based on simple portion control – but you’ll ONLY eat clean foods. No treats and no wine on this plan, baby! It’s a hardcore 21 days. Stick with it and you’ll love the results.
The 21 Day Fix includes six 30 minute workouts and the container nutrition system. It’ll be an extreme 21 days that takes guts, intensity and drive.