As you well know by now, P90X is what changed my life. I was a 45 year old, over weight, out of breath guy who couldn’t keep up with my kids. P90X worked for me! I changed my exercise and eating habits and now I’m in the best shape of my life at 51!
Here’s a study that was conducted by the American Council on Exercise (ACE). Itasks the Question “Does P90X Really Work?”
I know it does but here’s an independent look at it.
Click Does P90X really work for the story.