Bored with the same old Workout? Author: Tom Murphy On: Apr 02, 2016 Categories: Fitness No Comments http://www.webmd.com/fitness-exercise/ss/slideshow-fitness-crazes?ecd=wnl_day_010413&ctr=wnl-day-010413_ld-stry&mb
Blog, Coaching, Fitness, What's Hot NEW for JULY! NEW for July I hope you are enjoying your summer. It sure goes by fast. I was at...
Fitness The Brainpower-Boosting Workout Here’s a very good article regarting HiiT training. Our program, Turbo Fire...
Fitness The HOTTEST CLUB in TOWN! We are hoping to start Fit Club on Wednesday Nights again in January 2013.Stay tuned...